An Indian head massage, also known as Champissage, is a traditional massage technique that originated in India over a thousand years ago. It is part of the ancient Indian practice of Ayurveda, a holistic system of medicine. The massage focuses on the head, neck, shoulders, upper back, and face areas where stress tends to accumulate.
Key Features:
Techniques: It involves a combination of gentle strokes, kneading, circular movements, and pressure applied using the fingers, palms, and occasionally knuckles.
- Areas Treated:
- Scalp: To improve circulation and promote hair growth.
- Neck and shoulders: To release muscle tension and stiffness.
- Face and temples: To reduce tension and headaches.
- Benefits:
- Relieves tension and stress
- Improves blood circulation in the head and neck
- May help reduce headaches and migraines
- Promotes hair growth by stimulating hair follicles
- Enhances mental clarity and relaxation
- Can improve sleep quality